Here, now are perhaps among the most commonly used words till it starts to become a cliché on what these two words possibly mean. Let’s be here, now. I am here, now… and several other ways that you and I…
The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature
For far too long, humans have considered themselves separate from nature. However, you and everyone else are an integral part of the larger planet Earth ecosystem, a whole globe teeming with life. You can see this dynamic at work in…
A Powerful Way to Practice Mindfulness in Everyday Life
Are you interested to know how we can train our minds to be still even while our eyes are open? How can we be more focused during our daily activities? How can we activate the mind’s attention mode in activities…
3 Best Meditation Techniques: Finding What Works for You
Meditation isn’t a one-size-fits-all practice; it’s like a buffet offering different techniques. In this blog post, we will delve into the intricacies of 3 BEST meditation techniques, and their benefits. Each method, such as THE BREATHING TECHNIQUE, provides a unique approach to…
Between Luxury and Life meaning
We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make our life easier in order to achieve our full potential. However, unless we are aware…
The Power Of Your Imagination
Your imagination is where the magic happens, that is where a seed of success is sown and you reap the reward by keeping focused on your ultimate goal. Imagine however you wish your life to be, find what your passion is and…
9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life
“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”’Helen Keller “Happiness is when what you think, what you…
Let Your Feet Do The Talking
The message ‘let your feet do the talking’ takes me back to my younger days as it was something my dad would say before a particularly big football match. I never quite realised up until recently how that message has…
8 Things You Can Do Right Now to Get Your Motivation Back
Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have chosen for ourselves; but here we are. As the days away from each other…
What Top Performers Really Do For Motivation
“Ugh, I gotta get up,” I said to myself as another episode started within three seconds of the last one ending…without my permission. “Alright, I’m gonna go get some work done after this episode.” Of course, the episode ends on…